Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with bacon, cheese, and sour cream. YES!!! Ingredients: 3 oz. cubed red potatoes (about 1 - 2 small potatoes), not peeled 1 1/2 cups chopped cauliflower 1 1/2 tbsp. fat-free sour cream 1 tbsp. fat-free non-dairy liquid creamer (like Coffee-mate Original Fat Free) 1 slice fat-free American cheese 1 tbsp. real bacon bits (like the kind byOscar Mayer or Hormel) 1 tsp. chopped chives dash salt Optional: black pepper, addit ional salt, to taste Directions: Place potatoes and cauliflower in a medium microwave-safe bowl with 2 tbsp. water. Cover and microwave for 6 minutes, until very tender. Once the bowl is cool enough to handle, drain any excess water. Transfer potatoes and cauliflower to a large bowl, and set the medium bowl aside for later use. Add creamer, sour cream, and salt. Using a potato masher or fork, mash until completely blended. If you like, season to taste with pepper and additional salt. Place mixture in the medium microwave-safe bowl. Lay cheese slice over the potato-cauliflower mixture. Microwave for about 30 seconds, until the cheese has melted. Top with bacon bits and chives. Enjoy! MAKES 1 SERVING | ||
Serving Size: entire recipe Calories: 181 Fat: 2g Sodium: 758mg Carbs: 28g Fiber: 5g Sugars: 7g Protein: 13.5g POINTS® value 3* |
Tuesday, December 9, 2008
Loaded Mashed Potatoes
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